The 4-7-8 breath
Breathe in for four, hold for seven, out for eight. Three slow rounds is often enough to feel your body settle.
Emotional wellness
Come back to
Come back to
yourself.
Guided meditation, sleep journeys, mindful breathing and an AI companion who listens. A few calm minutes a day, on any device, with nothing to install.
$39.99 a month after 7 free days · billed to your card · cancel any time
The app
It opens in your browser
No download, no app store, no waiting. Sign in on your phone at night and on your laptop in the morning; your progress follows you.
- Hundreds of sessions from four to twenty minutes
- A player built for the dark, with a breathing guide
- Works on phone, tablet, laptop and desktop
10,000+Members finding calm
7 daysFree to try
24/7Guidance from Zeni
0Commitment
Know your tools
Four ways to practice
Every session was written with meditation teachers and runs straight in the browser. Nothing to download, nothing to schedule.
01
Guided meditation
Let a serene voice lower your stress, sharpen your focus and lift your mood, from wherever you are.
02
Sleep meditation
Slow, scientifically built relaxations that quiet a busy head and help you rest deeply.
03
Mindful breathing
Short exercises for moments of tension. Use your breath to come back to the present.
04
Mindfulness for anxiety
Settle the mind on difficult days, quiet intrusive thoughts and let the judgment go.
The library
Hundreds of sessions, one tap away
Guided meditations, sleep journeys and breathing exercises for every moment of your day. Six of them, to give you the idea.
Meet Zeni
Awake whenever you are
Zeni gives real-time guidance on stress, anxiety, rest and mindfulness, and points you to exactly the session you need. Informational support, not medical advice.
- Ask anything, any hour, without booking a slot
- Get a routine matched to how you feel today
- Gentle, judgment-free support whenever you need it
ZeniOnline now
I feel anxious and can't sleep tonight.
I hear you. Let's try 4-7-8 breathing together, then a short sleep meditation to let your body settle.
That sounds good.
Emotional tracking
See how you feel, day by day
Check in with a tap and Aura builds a picture of your patterns over time. Spot what lifts you up, notice what drains you.
- Simple daily mood check-ins
- Weekly insights and gentle trends
- Streaks that keep you coming back
Your week12-day streak
You have felt calmer three days in a row.
A week with Aura
What a routine actually looks like
Two short sessions a day, one to start and one to close it. Nothing longer than twenty minutes.
| Day | Morning | Length | Evening | Length |
|---|---|---|---|---|
| Monday | Morning FocusFocus | 8 min | Mindful breathing | 4 min |
| Tuesday | Calm Your AnxietyAnxiety | 5 min | Deep Sleep Journey | 12 min |
| Wednesday | Body ScanMindfulness | 9 min | Gratitude Reset | 6 min |
| Thursday | Let Go of StressStress | 10 min | Evening Wind Down | 7 min |
| Friday | 4-7-8 BreathingBreathing | 4 min | Sleep Stories | 15 min |
| Saturday | Longer SitMeditation | 20 min | Loving Kindness | 11 min |
| Sunday | Week in ReviewTracking | 5 min | Deep Sleep Journey | 12 min |
An example week. Your own routine is built from how you check in, so the sessions change as your week does.
Wellness tips
Small habits, big calm
Simple, science-backed practices you can use today, whether or not you ever sign up.
Name what you feel
Putting a word to an emotion measurably lowers its intensity. Try it with Zeni in a single message.
Take a two-minute reset
Between tasks, close your eyes and follow five slow breaths. Small pauses add up to a calmer day.
Wind down screen-free
Swap ten minutes of late scrolling for a sleep meditation and you will drift off noticeably faster.
Track to understand
Checking in with your mood each day reveals patterns you would otherwise never notice.
Start tiny
One calm minute a day beats an hour once a month. Consistency is what rewires calm.
Start where you are
What would you like to work on?
Tell Aura your goal and get a plan built around what matters right now.
Getting started
Feel better in three steps
Start your 7 free days
Sign up in a minute and unlock everything Aura offers, free for a week. You verify your account with a payment card; nothing is charged during the trial.
Tell Zeni how you feel
Answer a few gentle questions and get a personalized routine built around your goal, whether that is sleep, focus or a calmer week.
Practice anywhere
Meditate, breathe and check in on any device. A few calm minutes a day is all it takes, and nothing needs installing.
Pricing
Start free, stay if you love it
$39.99a month
After your 7-day free trial. Billed monthly to your card until you cancel.
- Unlimited guided and sleep meditations
- A personalized weekly wellness routine
- Unlimited chat with Zeni, your AI companion
- Emotional tracking and daily recommendations
- Every device, nothing to install
- Cancel any time, commitment-free
You must be 18 or over. To start your free trial you verify your account with a payment card. After the 7-day free trial, your subscription automatically renews at $39.99 a month until cancelled. Cancel any time. Aura is a wellness and relaxation service and is not a substitute for professional medical or psychological care.
Card verificationYou verify your account with a payment card. Nothing is charged during the 7 free days.
Cancel any timeFrom your account settings or by email. Access runs to the end of the period.
Age 18 and overYou must be the cardholder, or have the cardholder’s permission.
Not medical careAura is a wellness service and is not a substitute for professional care.
Good to know
Frequently asked questions
How does the free trial work?
Your first 7 days are completely free. To start, you verify your account with a payment card. After the trial your subscription continues automatically at $39.99 a month until you cancel, and you can cancel at any time.
What is Zeni?
Zeni is your AI wellness companion. It gives real-time guidance on stress, anxiety, rest and mindfulness, and helps build a routine around how you feel. It is informational support, not medical advice.
Can I cancel anytime?
Yes. Aura is commitment-free. Cancel from your account settings or email us, and no further charges follow.
Do I need any experience with meditation?
None at all. The guided sessions start gently, and they are just as useful if you want to deepen a practice you already have.
Which devices can I use?
Aura runs in the browser on your phone, tablet, laptop or desktop. Nothing to install.
Start your wellness journey today
Your first week is free. Keep going only if Aura is right for you.
$39.99 a month after 7 free days · billed to your card · cancel any time